About MoodWiser & MoodWiser Life

I’m Justine — creator of the MoodWiser app and founder of MoodWiser Home. This project is deeply personal to me because it was born from my own lifelong relationship with anxiety and pressure.

My Story
I grew up in South Korea, in a culture where children are pushed to perform, succeed, and bring honor to their families.
There wasn’t much space for feelings, softness, or rest. Life was about studying, performing, and being “good enough.” That pressure shaped my nervous system from a young age.

When I moved to America, I faced new challenges: language barriers, real-world stress, money, work, and a different kind of pressure. The anxiety didn’t disappear. It just changed shape.

Medication wasn’t an option for me. My body reacted badly, and I knew I needed another path.

Over years of trial and error, I found small things that helped:

• Calmer mornings

• Softer lighting

• Cozy bedding

• Warm drinks

• Gentle routines

• Honest emotional reflection

These changes didn’t “cure” me, but they made life more livable, peaceful, and hopeful.

Section: Why I Built MoodWiser
MoodWiser started as an idea:
What if I could give people simple tools to see their emotions more clearly, instead of feeling trapped by them?

The MoodWiser app is designed to:

• Help you check in with yourself

• See your moods over time

• Build awareness and self-compassion

It’s based on real life, not textbook theory.

Section: Why I Built MoodWiser Home
I realized that our environment matters just as much as our inner work.

A harsh, chaotic home makes an anxious mind worse.
A soft, cozy, calming home helps your body relax and makes emotional regulation easier.

So I created MoodWiser Home to focus on:

• Calm routines

• Cozy, anxiety-friendly products

• Simple changes that make your home feel safe and nurturing

Everything here is designed for people like us — people who feel deeply and are tired of pretending everything is fine.

If you’re looking for a softer way to live with anxiety — through calm rituals, a cozy home, and emotional awareness — you’re in the right place.
Welcome to MoodWiser life 💛